My Clean Slate for 2012
To have a new year as fresh and clean as possible, I’m detoxing! Yay! The best part is that the inner cleansing will be masked in a cloak of relaxation. Check out my detox to-do list in order.
- A very tall glass of carrot juice. The carrot juice will help cleanse the liver.
- An hour long massage. Massages help dislodge toxins that are trapped in tight muscles to enable them to be eliminated naturally.
- Drink a lot of water! This will help with the elimination of the toxins that the massage dislodged.
- Sauna trip :) Sweat out the toxins!
As I move towards the goal of having a toxin-free inner temple, I will keep in mind “dilution is the solution to pollution”…meaning lots of water is going to help with eliminating poisons the way that nature intended. Here’s to a clean-slate for 2012!
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