One of the ways we keep the kiddo involved in our lifestyle is by including her in preparing healthy foods. These foods include a great garlic and carrot hummus. Check out the easy recipe below.
Ingredients
1 full size carrot
1 to 2 cloves of garlic
1 tbsp tahini - optional
2 can of garbanzo beans *
½ cup of olive oil
½ tsp salt
*I highly recommend using Eden Organic brand, their cans DO NOT have BPA
Note we use a Vitamix... Read More
A study that looked at biomarkers in the blood to correlate vitamins and brain function found very clear links between nutrition and brain health.
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On January 31, family farmers will take part in the first phase of a court case filed to protect farmers from genetic trespass by Monsanto’s GMO seed, which contaminates organic and non-GMO farmer’s crops and opens them up to abusive lawsuits. In the past two decades, Monsanto’s seed monopoly has grown so powerful that they control the genetics of nearly 90% of five major commodity crops including corn, soybeans, cotton, canola and sugar beets.
In... Read More
The actress helps create a line of family safe products
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They are added to everything from shampoos and deodorants to processed foods and pharmaceutical drugs in order to inexpensively extend shelf life and improve product stability. But a new study out of the University of Reading (UR) in the UK has found that, based on tests conducted, nearly every single woman with breast cancer has one or more paraben chemicals in her... Read More
