SOCIALIZE
She's known for her comedies and her athletic body. Cameron Diaz shares a health tip that every adult can appreciate ;)
“Sex is best for everything. It’s the best exercise. It’s the best way to pass the time. It’s the best way to spend an afternoon. It’s the best way to do anything. It should absolutely be 100 percent part of everyone’s life on day-to-day basis. We’d all be a lot healthier!”
The video below shows examples of water retaining information. Not like a computer, but maybe it is...like the most simple and advanced computer, ever. Check it out and let us know what you think!
She's fit, famous and virtually flawless. Jennifer Aniston offers words of personal advice below on how she stays healthy and what she won't give up.
“Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.”
“Yoga calms me down. It’s a therapy session, a workout, and meditation all at the same time!”
“You're damned if you're too thin and you're damned if you're too heavy. According to the press... Read More
by Danielle Renee Lee
I went to the store to buy some organic, light roasted ground coffee for enemas. Yes, my beloved boyfriend and I are going to do a coffee enema. That experience will be posted soon ;)
So I found a brand, Allegro and just needed to choose a light roast. There was no need to be particular on the taste, since there are no taste-buds where the coffee is going! My decision was between a breakfast blend and a blend from Mexico. One of them had a logo noting it was Fair Trade certified and the other had... Read More
How is your poop? Yes, I did just ask that. It is a bit taboo of a topic, but it is something we all have in common. Our stool is an indicator of our health. Take a look below to make sure you are on the right, brown track. ;)
TYPE 1 Separate hard lumps, like nuts. Harder to pass
This indicates that you have a lack of fibre, insufficient fluid intake and a slow transit time. Increase your intake of water, herbal teas, raw fruit and vegetables, cooked grains such as brown rice, quinoa and millet, sprouted pulses,... Read More
