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A Cup of Green

Featured items from: Population » Women

Aussan Natural, a fresh clean

aussan-natural-logo

In March, ACOG went to the MIA Green Conference and a booth that stood out was Aussan Natural™ . We enjoyed a great conversation with them and the door was left open on both sides to collaborate. Since then, Aussan Natural™ sent over a box of goodies, items we requested, for us to review. Angie, Gavin, Shante (of Sports.Peace.Love) and I got dirty and then clean. Here’s what we thought….

Fresh Fruit and Vegetable Wash: It is pretty light and has a very mild taste. I have been washing everything from our strawberries to our lettuce... Read More

Fitness Friday:A Strong Booty = Healthier Body

booty

FITNESS FRIDAYS is provided by: Sports.Peace.Love

Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
We pay attention to our faces because they are a main representation of ourselves.  However, let’s not forget about how we look from the back sides… our Booties! I live in Miami where it is all about the “culo” and luckily having... Read More

Fitness Friday:Enjoy the Benefits of…

Fitness Friday exercise-benefits

FITNESS FRIDAYS is provided by: Sports.Peace.Love

Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
In the midst of keeping up with the latest fitness trends, DVDs, gym promotions, exercise equipment, apparel and more, it is easy to forget the most important reason to exercise:  BECAUSE IT IS GOOD FOR YOU!! The numerous physical and mental benefits... Read More

Fitness Friday: Kettlebells

kettlebells002-full

FITNESS FRIDAYS is provided by: Sports.Peace.Love

Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Lately, my free-weight workouts have transitioned from the standard dumbbells to Kettlebells.  I saw an infomercial or two about them, but I was not really sure why and how they are a great workout tool.  Truth be told, the main reason... Read More

Fitness Friday: Back on the Fitness Wagon

wagon

FITNESS FRIDAYS is provided by: Sports.Peace.Love

Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Has this ever happened to you? Just when you’ve got your workouts and eating habits in check, something happens to knock you off track.  One day turns into a week, you miss your weekly grocery store visit, and consequently, you eat out... Read More

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