FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
We pay attention to our faces because they are a main representation of ourselves. However, let’s not forget about how we look from the back sides… our Booties! I live in Miami where it is all about the “culo” and luckily having... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
In the midst of keeping up with the latest fitness trends, DVDs, gym promotions, exercise equipment, apparel and more, it is easy to forget the most important reason to exercise: BECAUSE IT IS GOOD FOR YOU!! The numerous physical and mental benefits... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Lately, my free-weight workouts have transitioned from the standard dumbbells to Kettlebells. I saw an infomercial or two about them, but I was not really sure why and how they are a great workout tool. Truth be told, the main reason... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Has this ever happened to you? Just when you’ve got your workouts and eating habits in check, something happens to knock you off track. One day turns into a week, you miss your weekly grocery store visit, and consequently, you eat out... Read More
It may surprise you to know that many ailments we suffer today are symptoms of dehydration. Do you or someone you know have heartburn? Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. Familiar with high cholesterol, but wish you weren’t? High cholesterol levels are an indicator of early drought management by the body. Dr. Fereydoon Batmanghelidj, also known as Dr. B, has this information on his site WaterCure.com. The wonders of water can help explain how to potentially prevent asthma, migraines and more.
Water prevents and helps to cure heartburn.
Heartburn is a signal... Read More
