FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
In the midst of keeping up with the latest fitness trends, DVDs, gym promotions, exercise equipment, apparel and more, it is easy to forget the most important reason to exercise: BECAUSE IT IS GOOD FOR YOU!! The numerous physical and mental benefits... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Has this ever happened to you? Just when you’ve got your workouts and eating habits in check, something happens to knock you off track. One day turns into a week, you miss your weekly grocery store visit, and consequently, you eat out... Read More
It may surprise you to know that many ailments we suffer today are symptoms of dehydration. Do you or someone you know have heartburn? Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. Familiar with high cholesterol, but wish you weren’t? High cholesterol levels are an indicator of early drought management by the body. Dr. Fereydoon Batmanghelidj, also known as Dr. B, has this information on his site WaterCure.com. The wonders of water can help explain how to potentially prevent asthma, migraines and more.
Water prevents and helps to cure heartburn.
Heartburn is a signal... Read More
May
A high school, setting the bar extra high in education
By Danielle Renee Lee
Talk about being impressed. This institute is an exciting glimpse into what is possible for us to achieve in America. The TERRA Environmental Research Institute is a gold LEED certified public school in Miami Dade County. The school has three academies, giving students a choice of where they can focus their studies, similar to a major in college. The three academies are Engineering Technology and Robotics, Biomedical Research, and Environmental Research and Field Studies. It currently educates grade levels 9th and 10th and will continue to expand... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Today is FITNESS FRIDAY! When it comes to your workout and eating regimen the weekend can be a make or break point. But I believe that you can add fitness to your weekend routine in a fun and easy way. What better... Read More