By Ion Doaga
Your family and job responsibilities makes you so busy that at the end of the day you fall in a couch with swelling legs, stressed and fatigued.
You consider these health issues as minor problems. You don’t have time to stress about that, and you hope they won’t turn into bigger health problems.
It’s like living in a city where you are terrified to use the subway, or being mugged outside your apartment, and an overwhelming tide of junkies.
Every time you go out, you are at risk to becoming a victim of a crime. Still you let your kids... Read More
We should all know by now that eating clean, getting exercise and maintaining healthy habits will keep us fit and well. However, did you know that flossing, music and laughter are important and helpful too? Check out the infographic below for some more interesting ways to stay healthy. I'm a big fan of #1 and #3 myself! ;)
Thanks to MC Yogi, Gandhi is being celebrated in style with a new mix and music video called “Be the Change."
The music video is the amazing story of Gandhi's life is set to hip hop by MC Yogi. The inspirational tribute is a reminder of the journey and triumph for peace by a man who decided to be the change. The video also features familiar faces like Dalai Lama, Martin Luther King Jr., Cesar Chavez and Bob Marley who lived and preached justice and unity.
Enjoy and share!
Do you eat in response to your feelings and not hunger?
Do you crave specific foods like chocolate, pizza, chips or ice cream?
Do you eat because there is nothing else to do?
Do you feel guilty or ashamed after eating?
Do you eat in secrecy?
If you answered “yes” to any of these questions, then you may be an emotional overeater.
Most of us experience emotional eating at some point in our lives. Emotional eating is a learned behavior. It’s even learned as early as infancy! When a baby starts crying, new parents are often stressed and don’t’ know what to do, so they... Read More
Though cancer can be seen as a very complex illness, it is important to understand that cancer is simply the "symptom" and the tip of the ice berg. For your body to allow cancer cells to take root and multiply, there had to be a weakened immune system, toxicity of many kinds and nutritional deficiencies.
Evidence-based research has shown that there are hundreds of known and effective cancer cures. Here are some very simple protocols that will give you an edge if you are afflicted with cancer.
1. Baking Soda
1 tsp. of baking soda and the juice of 1 organic lemon... Read More