FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
The stress of the week can take its toll on our bodies and our minds. One way to relieve some of the stress buildup from the week is to stretch your neck. So much attention is put on the rest of... Read More
In March, ACOG went to the MIA Green Conference and a booth that stood out was Aussan Natural™ . We enjoyed a great conversation with them and the door was left open on both sides to collaborate. Since then, Aussan Natural™ sent over a box of goodies, items we requested, for us to review. Angie, Gavin, Shante (of Sports.Peace.Love) and I got dirty and then clean. Here’s what we thought….
Fresh Fruit and Vegetable Wash: It is pretty light and has a very mild taste. I have been washing everything from our strawberries to our lettuce... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
We pay attention to our faces because they are a main representation of ourselves. However, let’s not forget about how we look from the back sides… our Booties! I live in Miami where it is all about the “culo” and luckily having... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
In the midst of keeping up with the latest fitness trends, DVDs, gym promotions, exercise equipment, apparel and more, it is easy to forget the most important reason to exercise: BECAUSE IT IS GOOD FOR YOU!! The numerous physical and mental benefits... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Lately, my free-weight workouts have transitioned from the standard dumbbells to Kettlebells. I saw an infomercial or two about them, but I was not really sure why and how they are a great workout tool. Truth be told, the main reason... Read More
