A Cup of Green

Featured items from: Population » Men

Why Essential Oils?

oil bottle

by Kinko Hamilton

Who doesn’t like a smell of fresh lemons, oranges, or freshly baked chocolate cookies? Aroma stimulates limbic system, which controls heart rate, metabolism, behavior, emotion, motivation, and long-term memory.

Essential oils (EOs) are steam-distilled parts of plant such as barks, flowers, leaves, roots, stems, seeds, etc. They are consisted of only volatile aromatic molecules (because it is steam-distilled) and provide high potency and concentration. For an instance, one drop of peppermint EO is equivalent to about 28 cups of peppermint tea. Wow! So, as you figured out now, you really don’t need much to enjoy a potency of... Read More

Lymphatic drainage: The Secret to Self Body Healing


By Ion Doaga

Your family and job responsibilities makes you so busy that at the end of the day you fall in a couch with swelling legs, stressed and fatigued.

You consider these health issues as minor problems. You don’t have time to stress about that, and you hope they won’t turn into bigger health problems.

It’s like living in a city where you are terrified to use the subway, or being mugged outside your apartment, and an overwhelming tide of junkies.

Every time you go out, you are at risk to becoming a victim of a crime. Still you let your kids... Read More

10 Strange Ways to Stay Healthy (Infographic)


We should all know by now that eating clean, getting exercise and maintaining healthy habits will keep us fit and well. However, did you know that flossing, music and laughter are important and helpful too? Check out the infographic below for some more interesting ways to stay healthy. I'm a big fan of #1 and #3 myself! ;)


The Story of Mahatma Gandhi by MC Yogi


Thanks to MC Yogi, Gandhi is being celebrated in style with a new mix and music video called “Be the Change."

The music video is the amazing story of Gandhi's life is set to hip hop by MC Yogi. The inspirational tribute is a reminder of the journey and triumph for peace by a man who decided to be the change. The video also features familiar faces like Dalai Lama, Martin Luther King Jr., Cesar Chavez and Bob Marley who lived and preached justice and unity.

Enjoy and share!

10 Simple Cancer Remedies


Though cancer can be seen as a very complex illness, it is important to understand that cancer is simply the "symptom" and the tip of the ice berg. For your body to allow cancer cells to take root and multiply, there had to be a weakened immune system, toxicity of many kinds and nutritional deficiencies.

Evidence-based research has shown that there are hundreds of known and effective cancer cures. Here are some very simple protocols that will give you an edge if you are afflicted with cancer.

1. Baking Soda
1 tsp. of baking soda and the juice of 1 organic lemon... Read More

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