FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Has this ever happened to you? Just when you’ve got your workouts and eating habits in check,... Read More
It may surprise you to know that many ailments we suffer today are symptoms of dehydration. Do you or someone you know have heartburn? Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. Familiar with high cholesterol, but wish you weren’t? High cholesterol levels are an indicator of early drought management by the body. Dr. Fereydoon Batmanghelidj, also known as Dr. B, has this information on his site... Read More
May
A high school, setting the bar extra high in education
By Danielle Renee Lee
Talk about being impressed. This institute is an exciting glimpse into what is possible for us to achieve in America. The TERRA Environmental Research Institute is a gold LEED certified public school in Miami Dade County. The school has three academies, giving students a choice of where they can focus their studies, similar to a major in college. The three academies are... Read More
Hopefully it’s a sunny day for you on this Saturday. If it is, let me entice you with some extra motivation to get outside. Below are 15 facts about vitamin D and sunlight exposure provided by Natural News.
1. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. (Not the same radiation we’re getting from the Japanese reactors)
2. The healing rays of natural sunlight (that generate... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Today’s FITNESS FRIDAY is inspired by the Royal Wedding. All eyes were on Prince William... Read More
