FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Inhale… Exhale…Inhale…Exhale…Inhale…Exhale…
The act of breathing seems pretty easy and should be second nature to us, right?....... Read More
by Danielle Renee Lee
Sometimes you just need to ground yourself. What does it mean to be grounded? Am I talking about being less stressed? It is important to relax, but that’s not what I mean. When I mention grounding yourself, it means to be barefoot on the ground outside. Why? To be one with the Earth? Well you can look at it like that and as being electrically connected to the Earth.
Also known as... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
There is something about a morning workout that is undeniably invigorating, but for most it's challenging... Read More
By: Angie Aller
Its pitch black, my skin feels as if its on fire and the vibrations from the singing has my heart racing. I long for the glimpse of light that will come once the door is opened, I wait impatiently for the prayer songs in native tongue to seize since I know this is the only time the door will open. The door opens, Jerome, our Native leader for this ceremony lets everyone... Read More
FITNESS FRIDAYS is provided by: Sports.Peace.Love
Sports.Peace.Love. is a media & activity planning company that promotes social change and the pursuit of happiness through sports, fitness, and nutrition.
FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and enjoyment of your workouts. Email info@sportspeacelove.com with additional suggestions of topics to cover.
Bellydancing is sexy, exotic, and mysterious (how do they do that?!) But did you ever think it... Read More
